Whether you have attended a house cleansing or seen people waving smoke around after an investigation during your paranormal journey, you have likely come across white sage. People that work with house clearings use it to clear a house and others use it as a form of protection after a paranormal investigation. It is referred to as 'smudging'. So why do they use white sage and what exactly does it do?
A lot of people conduct house clearings or cleansings and they all have a different way that they perform this ritual. The general theme is that they start with an intent as this is important in the ritual of burning sage. Usually the intent is to clear the space of any negative energies. In most cases they would open windows and doors in the house and walk around to ensure every area of the house is 'smoked'. Every corner every crevice. You watch the smoke blow out the window and with it, take all the negative energy away. Again everyone does this differently this is a generalisation and is not a how to guide on how to sage. Most people use this when they want to rid their house of a negative spirit causing them trouble or it is also quite popular to do when you move into a new house. It clears out all of the left behind negative energy. They then encourage filling the space with positive energy - but again everyone works differently.
Whether you feel you have been affected during a paranormal investigation or it is just part of your ritual afterwards so that nothing follows you home, everyone has a personal reason as to why they would sage themselves. Again it starts with intent and again the intention would be to rid the body of any negative energy. You generally start at the feet and work your way upwards in circular motions making sure to get in between legs etc until you get to the top of the head. While this is happening you may also practice visualisation techniques such as white light or bubbles. Picture all of the negative energy blowing away with the smoke. Again this is a generalisation and not a how to guide on how to sage.
The question is .... why sage? What does it do? When I refer to sage, I am referring to 'White Sage'. Whilst used in many different cultures, it is traditionally a Native American practice of burning herbs and resins which healers use to offer blessings and purify people, places and objects. It does however date right back to ancient Druids of Ireland who used it for both medical and spiritual purposes. The general belief among all cultures is that the practice the burning of sage can heal not only physically, but spiritually as well. They also use lavender, cedar and sweet grass, however white sage is the most common and is most definitely the most common used in paranormal investigations and clearings. With the spiritual side being a very important part of the paranormal, it is no wonder that sage is used to spiritually heal a person or rid them of any negative energy that they may have picked up during and investigation. Sage comes in different forms. You can simply burn an incense stick or you can go as far as having a sage stick - again individual choice.
There are a few different beliefs as to how sage will work. People often believe the smoke will go where it needs to go and if you point it in the general direction, the smoke will go where it is needed. It is said that the smoke starts out white or grey and turns black when it comes in contact with negative energy in a room or within a person. So how would smoke know where to go? Sage emits negative ions just like running water does. A person's aura holds positive ions or any 'negative energy' in a space holds these too so when these positive ions meet the negative ions in the sage, it clings to the positive ions and neutralizes them - cleaning them. It works in a similar way that a salt lamp does. If the smoke is quite thick again it indicates it is attracted to a certain area, however if it is thin and light, it means that area is 'clean'. So there is actually a natural reasoning behind it all, regardless of your spiritual beliefs. Even if you are not a spiritual person, try a cleansing, I assure you, you feel fantastic afterwards!
So now you all the basic stuff you need to know about sage! Now I want to hear from you? Do you use sage? What do you use it for and does it work for you? Share your rituals!
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